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YOU ROCK!

When was the last time a colleague (or anyone) told you: YOU ROCK! My wake-up call to the importance of affirming those around us came this week in the form of a card that simply read on the front “YOU ROCK!!!” Inside was the message from my colleague explaining why they felt this sentiment belonged [...]

2019-11-13T22:01:16-05:00November 17th, 2019|2019, Co-Working, Coaching, Self care|

Put On Your Oxygen Mask FIRST

If you have ever done airline travel, then likely you are familiar with this phrase. How different would our work life be if we took this advice and applied it to our time at the office and to our life in general? As a busy professional, I was reminded recently that taking care of ourselves [...]

2019-09-26T10:51:19-04:00September 26th, 2019|2019, Entrepreneurship, Self care|